Guns Out CrossFitGet Fit For Life
Guns Out CrossFit
4351 Atlanta Highway
Montgomery, Al 36109
Guns Out CrossFit is a strength and conditioning facility that develops individuals from beginners to advanced athletes to reach elite levels of fitness through constantly varied functional movements executed at high intensity. At Guns Out Crossfit we efficiently combine the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio in a 6,000 square foot facility that is 100% CrossFit. From beginners to elite athletes, and everything in between we promise to push you to the best of your abilities and get you in the best shape of your life.
We train harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger…together. The community aspect of CrossFit is our greatest strength. At Guns Out CrossFit in Montgomery Alabama there are no ego’s, no room for bad attitudes. Those type of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes….we are CrossFit.
CrossFit is constantly varied, high intensity, functional movement, the goal is to improve fitness and therefore general physical preparedness. You will not see any “machines” in our gym other than a Concept 2 Rower. You will see a combination of: sprinting, rowing, jumping rope, climbing rope, flipping tires, weightlifting, carrying odd objects, box jumps, barbells, dumbbells, gymnastics ring work, pull-ups, kettlebells, medicine balls, and many bodyweight exercises. CrossFit is for everyone, regardless of your experience or fitness level. Each workout is scalable.