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Polar Bear Triathlon

January 15, 2020 @ 8:00 am - 5:00 pm

Dare to Tri!
Swim: 10 minutes in the pool
Transition 1: 10 minutes (move from pool to cycle room)
Bike: 30 minutes on an indoor bike
Transition 2: 5 minutes (move from cycle studio to treadmills)
Run/Walk: 1 mile on the treadmill

Triathlon details:
• Registration is November 8, 2019—January 12, 2020
• Registration fee: $25
• Fee includes a long sleeve dry fit shirt
• Rules, times and bag/shirt pick up will be sent out to members who signed up by January 13th.
• For more information, contact Marcie Peake at 334.271.4343 or mpeake@ymcamontgomery.org